THE PATH TO SELF-MASTERY
If you are seeking freedom through the body and fulfillment through the mind, you have come to the right place.
My approach to the practice merges modern Vinyasa, Embodied Exploration and Tantra.
A movement designed to meet you where you are at and awaken you to your authentic Self.
Connecting back to your primal nature.
Breathe with me
Inhale deeply
Because you are already enough
Exhale fully
Because your energy is Sacred
You are the medicine
Everything begins with You
Inhale deeply
Because you are already enough
Because your energy is Sacred
Everything begins with You
Come join me in a lifelong journey of mystery, truth, connection and joy. Learning how one can transform stagnation in the body and experience the feeling of expansion, healing and the unleashing of personal power.
ABOUT MY CLASSES AND OFFERINGS
My classes vary from Vinyasa, Restorative Yin, Tantric inspired movement and Embodied Exploration.
These classes are unique. Merging a variety of the teachings that I have learnt over the years. These classes have been inspired by the world of Tantra, Yoga and Ayurveda.
I believe in collective healing. Therefore it is my mission to be a part of a movement. A movement of Sensual Revolution where we can use our BREATH, SOUND & MOVEMENT to explore parts of ourselves. I strive to educate, share techniques and create an authentic environment where others feel inspired to activate their sensual energy, cultivate creativity and enhance their life's energy.
A space where one can reconnect to their inner wisdom and unlock their greatest potential.
I believe that when we come together and create a movement that is led by our breath, our life force energy, a shift starts to happen in the body. Therefore creating a domino effect into the environments around us as therefore impacting the energy and vibration of the world.
During my classes I teach you how to use practices to awaken the unbounded, sensual and creative energy within. I empower you to shake things up, to go beyond your conditioned mind and experience the magnificence of your being.
DURING THE EMBODIED TANTRA YOGA FLOW WORKSHOPS...
I will help you to create positive life practices, rituals and explorations that would support you to overcome the challenges within all aspects of life, work, relationships, family environment, personal development. With these explorations, you will be able to meet the challenges with courage, compassion and grace.
My teachings draw from the ancient tradition of Truth Seekers, the knowledge and wisdom of my teachers, and my own life experiences.
My teachings have been inspired by a variety of different lineages that have impacted my growth over the past years. Therefore I have taken small fragments of practices and knowledge that spoke to my heart and I'm offering them to you.
PRACTICE WITH ME!
These sessions can either be done in the comfort of your own home, my personal location, an outdoor space or at a hired studio.
Contact me for more information on costs and ways of payment.
MORE ABOUT MY YOGA JOURNEY
The practice of Yoga entered my life when I was 8 years old. It was during a school day, when the teacher taught the class how to do a shoulder stand!
From this moment on, I have been curious. Curious about life, constantly asking questions.
WHAT IS LIFE REALLY ABOUT?
At the age of 18, during my school year, I turned to the practice more often in order to help me with anxiety. Yoga created a feeling of safety in my body, knowing that everything was going to be okay.
It was a movement that drew me closer to my own unique self expression. Arriving in my body and experiencing awareness in the mind.
At the age of 21, I traveled overseas on a one way ticket to work on the Super Yachts in France. One of my dreams was to combine hospitality, travel and mindfulness in a career and i got just that!
My yachting career gave me the courage to really get out there and see the world!
Due to health issues and being impacted by the stressful environments, I decided to take a break from the Industry to do my 200hr Yoga Teacher training in Bali with The Peaceful Warriors.
HOW MY LIFE CHANGED!
After a few months of really taking the time to get clear on my vision and dreams for the future, I decided to take my Yoga qualification back with me in the Yachting industry. Three years went by, where I taught Yoga to the owners, the guests and the crew.
Arriving back with a different perspective and a desire to learn more about my own body and mind, I felt the call to reach out to a life coach. This motivated me to study whilst I was working so that I could deepen my knowledge and expand the vision that I had for myself.
During this time, I had also worked with a Tantra/Sexuality mentor who guided me on a path that I am passionate about today.
In 2022, I decided that it was time to leave the yachting industry on a permanent basis and follow a journey of Movement Medicine. Completing courses around the world in the realms of, Embodiment, Meditation, Tantric Arts, Elemental Tantra Yoga, Dance, Conscious Relating, Theta Healing, Psyk K - reprogramming of the subconscious mind, Womb wisdom and Sacred Sexuality.
In October 2022, I traveled to Bali to complete my 300hr Elemental Tantra Yoga course with Shivakali Yoga School. This experience was insightful, powerful and transformational.